Sunday, December 15, 2019

Zazen and Genmai - 25 January 2020

Saturday, 25 January 2020
7:30-9:30 am
It's genmai time!

On this day, Zen service includes a traditional monk's breakfast of genmai (rice and vegetable porridge) and tea after zazen (meditation). This is a great time to experience Zen practice and enjoy conversation over a yummy traditional Zen meal.

Beginners are always welcome. If you are new to practice and would like to attend, we recommend contacting us first and then planning on arriving twenty minutes early for a brief introduction.

For your comfort during meditation, we advise loose, comfortable clothing such as sweats or yoga pants. Black, dark gray, or brown color choices help to maintain the harmony of the dojo experience.

Message us with any questions. We look forward to practicing with you.

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