Introduction to Practice - 6 March 2020

Friday, 6 March 2020, 6-8 pm

In this introduction, participants will be introduced to Zen practice, including dojo etiquette, zazen (sitting concentration), kinhin (walking meditation), and traditional chanting of the Heart Sutra in Japanese. Upon completion, participants will be ready to join regular dojo practice.

Refreshments included.

Suggested Donation: $20 (students $10). Reservations required.

Message us for more information and reservations.