The Zen Fellowship of Bakersfield will offer an introduction to Zen on Saturday, 2 February 2013, 8:00-11:30 am.
Learn how to practice sitting concentration (zazen) and walking concentration (kinhin), with emphasis on posture, breathing, and attitude of mind. All equipment is provided. Dress in loose, comfortable clothing.
$20 donation (students $10) includes traditional monk’s breakfast during introduction and weekly participation through end of February.
Reservations required. Space is limited.