Monday, January 7, 2013

Introduction to Practice - 2 February 2013



The Zen Fellowship of Bakersfield will offer an introduction to Zen on Saturday, 2 February 2013, 8:00-11:30 am. 

Learn how to practice sitting concentration (zazen) and walking concentration (kinhin), with emphasis on posture, breathing, and attitude of mind. All equipment is provided. Dress in loose, comfortable clothing. 

$20 donation (students $10) includes traditional monk’s breakfast during introduction and weekly participation through end of February.

Reservations required. Space is limited.

For more information and reservations, email the director. For directions to the dojo, see our visit page.

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